sleep

One-Liner Wednesday: Self-Care

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“A good laugh and a long sleep are the best cures.”

Irish Proverb

 

* This post was created as part of blogger Linda G. Hill’s One-Liner Wednesday series. I chose to share this quote in the hopes that it’ll help anyone who’s stressed or feeling out of balance. We can all use a friendly reminder to not neglect ourselves or feel guilty for taking some time to regroup. Self-care is a necessity for all of us — and it actually helps us to accomplish what we want and need to do. So, I hope you have a blessed day that includes some humor and adequate rest!